December 24, 2024 - 20:46

The quest to complete the Zumbro 51-mile trail run is proving to be both challenging and rewarding. As training progresses, I find myself spending more time on the trails, gradually discovering my rhythm. However, the experience remains tough, and the journey is far from easy.
Each run presents its own set of obstacles, from steep inclines to unpredictable weather conditions. Despite the difficulties, there are moments of clarity that make the struggle worthwhile. The beauty of the surrounding nature and the camaraderie of fellow runners provide motivation to push through the hardships.
As I continue to log miles, I am learning to embrace the discomfort that comes with long-distance running. The mental and physical challenges are significant, but with each step, I am one step closer to achieving my goal. The Zumbro trail is calling, and I am committed to answering that call, no matter how tough the journey may be.
August 20, 2026 - 08:11
IMESD Superintendent Mark Mulvihill announces retirementPENDLETON - The InterMountain Education Service District announced Wednesday, Aug. 19, that Superintendent Mark S. Mulvihill will retire effective June 30, 2027. Mulvihill`s career in education...
August 19, 2026 - 19:08
Researcher works toward eradication of hepatitisInfectious disease specialist Dr. Peter Gulick is pushing for a renewed focus on hepatitis, a group of viral infections that attack the liver and affect millions worldwide. While vaccines exist for...
August 19, 2026 - 00:52
Commencement Is the Proof: The Human Connections Behind WGU's GraduatesBy Dr. Terrance Hopson and Malika Clinkscales This month, graduates from across the Midwest will gather in Minneapolis to mark a milestone that took years of sacrifice and persistence. Each person...
August 18, 2026 - 13:01
St. Francis Seraph School officials pledge quality education despite surrounding crimeAs the new school year approaches, the leader of St. Francis Seraph School is making a clear promise to families: the quality of education will not waver, no matter what happens outside the...